📝 Lemongrass Grilled Chicken Bowls
These Lemongrass Grilled Chicken Bowls are bursting with bright, bold flavor! The chicken is marinated in a lemongrass-ginger mixture, grilled until golden and juicy, then served with rice or noodles, crisp veggies, and a zesty Vietnamese-style nuoc cham sauce.
Prep Time20 minutes mins
Cook Time15 minutes mins
Total Time35 minutes mins
Course: Main
Cuisine: Vietnamese-inspired
Keyword: easy grilled chicken recipe, grilled lemongrass chicken breasts, grilled lemongrass chicken thighs, lemongrass chicken marinade, lemongrass grilled chicken, Vietnamese chicken bowl, Vietnamese grilled chicken
Servings: 6 servings
Calories: 253kcal
For the Chicken:
- 1¾ pounds boneless skinless chicken breasts (or thighs)
For the Marinade:
- ⅓ cup brown sugar
- ⅓ cup low-sodium soy sauce
- 3 tablespoons neutral oil like avocado or vegetable
- ⅓ cup finely minced lemongrass or lemongrass paste
- 1 ounce fresh ginger finely minced (about 2 tablespoons)
- 2 tablespoons fish sauce
- 8 garlic cloves
For the Nuoc Cham (Vietnamese Dipping Sauce):
- 2 tablespoons fish sauce
- 3 tablespoons rice vinegar
- 3 tablespoons sugar
- 3 tablespoons fresh lime juice
- ¼ cup water
- ½ to 1 teaspoon chili garlic paste adjust to taste
- 1 garlic clove finely minced
Optional Garnishes:
- Fresh lime wedges
- Julienned or shredded carrots
- Shredded red and green cabbage
- Julienned daikon radish
- Sliced cucumber
- Crushed peanuts
- Fresh cilantro mint, and basil leaves
- Cooked rice or noodles jasmine, basmati, ramen, or rice noodles
Make the Marinade:
Combine all marinade ingredients in a food processor or blender and blend until smooth. ⅓ cup brown sugar, ⅓ cup low-sodium soy sauce, 33 tablespoons neutral oil ⅓ cup finely minced lemongrass 1 ounce fresh ginger, 2 tablespoons fish sauce, 8 garlic cloves
Reserve 3 tablespoons of the marinade for basting.
Grill the Chicken:
Preheat grill to medium-high heat and oil the grates. Remove the chicken from the marinade and discard excess. Grill for 3-4 minutes or until the chicken releases easily from the grill.
Repeat the 3-4 minutes on the other side and begin basting with the reserved marinade. Once both sides have been grilled, flip every 1-2 minutes and keep basting.
Grill until the chicken reaches 150-155˚F internal temperature. If it's nice and golden but the temp has not reached 150-155, lower the heat a bit and cover the grill, checking the temp every minute.
Tent the chicken loosely with foil and allow to rest for 10 minutes before slicing.
Café Tips for making this Lemongrass Grilled Chicken
- Lemongrass paste is a great shortcut and works well in this marinade.
- No grill? Use a grill pan or cook the chicken under the broiler.
- For meal prep, store ingredients separately and assemble bowls when ready to serve.
- Lemongrass and fresh ginger can be a bit fibrous. A food processor makes quick work of the marinade and ensures all those bright flavors are evenly blended.
- Don't skimp on the marinade time. While an hour works in a pinch, giving the chicken 4 to 24 hours to soak up the marinade makes a big difference in flavor and tenderness.
- Lemongrass marinade has natural sugars that can stick. Be sure to clean and oil your grill grates thoroughly to prevent sticking and encourage those golden grill marks.
- For juicy, perfectly cooked chicken, grill until the thickest part reaches 160˚F, then let it rest. The temperature will rise slightly as it rests, locking in all those juices.
- This is a great meal prep recipe. Grill extra chicken and store it in slices for wraps, bowls, or salads throughout the week.
Calories: 253kcal | Carbohydrates: 22g | Protein: 28g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 126mg | Sodium: 1575mg | Potassium: 472mg | Fiber: 0.3g | Sugar: 19g | Vitamin A: 37IU | Vitamin C: 4mg | Calcium: 42mg | Iron: 2mg