This Easy Way to Remove Pomegranate Seeds is utterly amazing! And it takes less than a minute with no fuss, no mess, no water!
The seeds will begin to fall through your fingers into the bowl. Continue to firmly tap (whack) until all seeds have been removed. Repeat with the other half.
Store pomegranate arils (seeds) in the refrigerator in an airtight container or zippered bag. Arils will keep this way for 4-5 days. They can also be frozen and stored for several months. To freeze, line a sheet pan with parchment paper or waxed paper. Spread arils in a single layer, uncovered, until frozen, 1-2 hours. Once frozen, transfer to an airtight storage container or a zippered freezer bag.
Nutrition Facts are for 1 medium size pomegranate.