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Mediterranean Sheet Pan Chicken

This delicious Mediterranean Sheet Pan Chicken dinner is a super easy meal that's perfect for busy weeknights; but delicious and pretty enough to serve for a dinner party!

Course Main Course
Cuisine Fresh Mediterranean, Mediterranean
Keyword Mediterranean Sheet Pan Chicken
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 6
Calories 354 kcal
Author Chris Scheuer

Ingredients

  • cup extra-virgin olive oil
  • 5 medium garlic cloves finely minced
  • 1 tablespoon smoked paprika
  • 1 ½ teaspoon oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon kosher salt
  • cup finely chopped cilantro
  • 1 ½-2 pounds boneless, skinless chicken thighs
  • 2 15-ounce cans garbanzo beans (chickpeas) well drained
  • ½ cup Kalamata olives drained
  • 1 pint cherry tomatoes I like to use yellow and red
  • 3 cups cubed sourdough bread cut into ½-1 inch cubes
  • ½ cup crumbled Feta cheese
  • cilantro leaves or chopped cilantro for garnish
  • 1 medium size lemon washed, halved and thinly sliced

Instructions

  1. Preheat oven to 450°. Line a sheet pan with foil for easy cleanup.
  2. Mix first 7 ingredients in medium bowl. Stir well to combine. Add chicken, garbanzo beans, olives, tomatoes, sourdough cubes and ⅓ cup cilantro. Toss to coat.

  3. Transfer mixture to prepared pan and spread out to an even layer, exposing the chicken thighs. Sprinkle the thighs with freshly ground black pepper.

  4. Bake in preheated oven until chicken is cooked through and bread is crisp about 20-30 minutes. Sprinkle with Feta and tent with foil for 5 minutes. Transfer chicken mixture to bowls. Sprinkle with remaining cilantro and more Feta if desired. Garnish lemon slices if desired. Serve and enjoy!

Recipe Notes

See Café Tips above in the post for more detailed instructions and tips to ensure success.

If you prefer to use Metric measurements there is a button in each of our recipes, right above the word “Instructions”. Just click that button to toggle to grams, milliliters, etc. If you ever come across one of our recipes that doesn’t have the Metric conversion (some of the older recipes may not), feel free to leave a comment and I will add it.

Nutrition Facts
Mediterranean Sheet Pan Chicken
Amount Per Serving
Calories 354 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 5g31%
Cholesterol 118mg39%
Sodium 885mg38%
Potassium 524mg15%
Carbohydrates 14g5%
Fiber 1g4%
Sugar 3g3%
Protein 26g52%
Vitamin A 1095IU22%
Vitamin C 18.7mg23%
Calcium 111mg11%
Iron 2.8mg16%
* Percent Daily Values are based on a 2000 calorie diet.