Remove steak from the freezer and place directly on the prepared grill. Grill until golden brown on the first side and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill about 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F with an instant thermometer), approximately 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F). These times are approximate, as grills vary in their heat intensity.
See Café Tips above for more detailed instructions and tips.