A fresh, healthy salad that's delightful for lunch or brunch but also makes a wonderful side for grilled, pan-seared or roasted entreés.
Prep Time30 minutesmins
Cook Time30 minutesmins
Course: Salad
Cuisine: Fresh Mediterranean
Servings: 6
Calories:
Author: Chris Scheuer
Ingredients
2cupsquinoauncooked
3cupslow sodium chicken or vegetable broth
½cupsliced almonds
1teaspoonsbutter
1teaspoonextra virgin olive oil
2clovesgarlicfinely minced
4tablespoonsextra virgin olive oil
3tablespoonsfresh lemon juice
zest of 1 lemonfinely zested
1teaspoonsea saltmore to taste
½teaspoonfreshly ground black peppermore to taste
3cupsbaby spinach
1cupcrumbled Feta
¼cupfresh basilfinely chopped
2tablespoonsfresh oreganofinely chopped
1tablespoonsfresh mint leavesfinely chopped
Instructions
Cover quinoa with cold water and swish with your hand for 30 seconds. Drain in a fine strainer and allow to drain for 15-20 minutes, gently shaking strainer every 5 minutes to remove as much water as possible.
Place chicken stock in a microwave safe bowl and heat in microwave until boiling, about 3-4 minutes.
Heat a medium-large pan over medium heat for several minutes. Add drained quinoa and toast, stirring constantly, until all liquid is removed and you begin to smell a nutty aroma, about 2-3 minutes.
Add hot chicken broth to quinoa and bring to a boil. Cover, leaving lid slightly vented to allow steam to escape. Reduce heat to low (maintain just a slight simmer) and cook for 14-16 minutes or until all liquid has been absorbed. Remove from heat and allow to sit, uncovered for 10 minutes while preparing rest of ingredients, then fluff with a fork.
While quinoa is resting, add butter and olive oil to a small sauté pan. Heat over medium heat until butter is melted and bubbly, then add almonds and a pinch of salt. Stir gently but frequently for 2-3 minutes or until almonds begin to turn golden. Remove from heat and set aside.
Combine lemon juice, lemon zest, garlic, salt and pepper in a small bowl. Drizzle in olive oil whisking with a fork or small whisk. Set aside.
Place baby spinach in the bottom of a large bowl. Add hot quinoa and allow to sit for 3-4 minutes to wilt spinach.
Add fresh herbs and Feta, then drizzle with olive oil mixture Stir gently to combine. Taste and add a bit more salt and pepper, if needed. Top with toasted almonds and garnish with small herb leaves, if desired.
Notes
*This salad can be made in advance. It makes wonderful leftovers. If you want it to be really beautiful for company, I would make it all in advance, but add the fresh herbs just before serving.