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Ratatouille - Deconstructed

Prep Time20 minutes
Cook Time1 hour
Total Time1 hour 20 minutes
Course: Main Course
Cuisine: French
Keyword: Ratatouille
Servings: 6
Calories: 190kcal
Author: Chris Scheuer

Ingredients

Ingredients for the sauce:

  • 1 tablespoons extra virgin olive oil
  • 1 medium shallots finely chopped
  • 4 cloves garlic minced
  • 1 28-ounce can crushed tomatoes
  • 2 teaspoons Herbes de Provence
  • 1 teaspoon brown sugar
  • 1 tablespoon balsamic vinegar
  • ½ teaspoon sea salt
  • ¼ teaspoon freshly ground black pepper
  • ¼ cup fresh basil

Ingredients for the veggies:

  • 4 tablespoons extra virgin olive oil divided
  • 3 medium zucchini cut into ¼" dice
  • 3 med bell peppers cut into ¼" dice
  • 1 medium eggplants aubergine, cut into ¼" dice
  • ½ cup pitted Kalamata olives
  • 1 cup fresh cherry or grape tomatoes red or yellow, sliced in halves

Instructions

Directions for the sauce:

  • Heat oil in a medium-size pot over medium heat. Add shallots, stir and allow to soften for 3-4 minutes. Add Herbes de Provence and garlic and continue to cook for another minute.
  • Add tomato puree, brown sugar, salt, and pepper. Bring to a boil, then reduce heat and simmer till thick and fragrant, about 45 minutes. Add fresh basil, taste and add more salt and pepper as needed

Directions for the veggies:

  • Add 1 tablespoon olive oil to a large sauté pan and heat over medium high heat till hot but not smoking. Add chopped zucchini, stir and sauté until tender-crisp, about 3-5 minutes. Don't let it get soft and mushy.  Remove from pan and set aside.
  • Repeat step 1 with peppers and eggplant in separate batches. Use 2 tablespoons of oil for the eggplant. If it looks too dry while cooking add a bit more. Eggplant tends to soak up a lot of oil so sometimes I add a bit of chicken broth or white wine instead of extra oil to keep the fat level lower.
  • Combine all of the veggies. Add olives and fresh tomatoes. At this point, you can either combine the sauce with the vegetables and serve as a ragout or keep the veggies and sauce separate. Serve over pasta rice or polenta. Another idea is to serve as a sauce over grilled chicken.

Notes

Note: I love to garnish this Ratatouille with fresh herbs or a few sprigs of arugula. Sometimes I sprinkle a little Feta cheese over the top for a bit of delicious saltiness.

Nutrition

Calories: 190kcal | Carbohydrates: 15g | Protein: 3g | Fat: 14g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 383mg | Potassium: 636mg | Fiber: 5g | Sugar: 9g | Vitamin A: 2395IU | Vitamin C: 99.9mg | Calcium: 47mg | Iron: 1.5mg