Sweet and Spicy Mango Salad Dressing
So delicious, super easy and the antidote for boring salads! Oh, and it's fabulous drizzled over pan-seared or grilled salmon, shrimp or chicken too!
Servings: 24 1 tablespoon servings
Calories: 38kcal
Ingredients
- 1 large ripe mango peeled, pitted and roughly chopped
- ¼ cup fresh lime juice (2 medium size limes will yield approximately ¼ cup, although yield does vary as some limes are much juicier than others.)
- ¼ cup fresh orange juice
- 2 tablespoons honey
- ½ teaspoon cumin
- 1 clove garlic
- ½ teaspoon salt
- ⅓ cup extra virgin olive oil
- 1 tablespoon finely chopped, medium heat chili pepper (I used a Fresno but jalapeño will also work well)
- 2 tablespoons finely chopped cilantro
- ¼ teaspoon freshly ground black pepper
Instructions
- Combine mango, lime juice, orange juice, honey, cumin, garlic and salt in a blender container. Puree on medium speed until smooth. Transfer to a medium size jar.
- Add oil to the mixture in the jar in a slow, steady stream while stirring continuously with a fork or small whisk.
- Add finely chopped chili pepper, cilantro and black pepper. Taste and add a bit more salt, if needed.
- Store in refrigerator for up to 1 week. Shake well before using.
Notes
See Café Tips above.
Nutrition
Calories: 38kcal | Carbohydrates: 3g | Protein: 0g | Fat: 3g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 48mg | Potassium: 19mg | Fiber: 0g | Sugar: 2g | Vitamin A: 80IU | Vitamin C: 4.6mg | Calcium: 1mg | Iron: 0.1mg