There are a ton of healthy veggies in this delicious soup. A quick blend with an immersion blender and you've got an elegant main course or beautiful appetizer soup.
Prep Time3 hourshrs4 minutesmins
Cook Time3 hourshrs4 minutesmins
Course: Soup
Calories:
Author: Chris Scheuer
Ingredients
2tablespoonsextra virgin olive oil
1medium sweet yellow onionpeeled and roughly chopped
2medium leeks
2medium shallotsquartered
6medium cloves garlicpeeled and smashed
6cupslow sodium chicken brothyou may need a bit more for thinning
1medium cauliflowerbroken into florets
2medium potatoesroughly chopped
2medium parsnipspeeled and cut into 1 inch slices
½cupFeta cheeseplus extra for garnish
1 ½teaspoonskosher saltmore to taste
½teaspoonwhite peppermore to taste
2tablespoonsfinely diced red bell pepper
2tablespoonsfinely chopped fresh parsley
Instructions
Heat olive oil in a large Dutch oven (or stock pot) over medium heat. Add onions, leeks, shallots and garlic. Reduce heat to medium low and sauté onion mixture until soft and slightly golden, about 15 minutes.
Add chicken broth, cauliflower, potatoes, parsnips, salt and white pepper. Bring mixture to a boil, then reduce to a constant simmer and cover. Cook until all veggies are very tender, about 20-25 minutes.
Add Feta and puree with an immersion blender* or regular blender until smooth and velvety. If soup is too thick add a bit more chicken broth to thin. Taste and add more salt and pepper, if needed.
Ladle into bowls and garnish with a bit more Feta and a sprinkle of the diced red bell pepper and chopped parsley.