Horizontal closeup photo of a bowl of Roasted Carrot Tomato Soup.

10 Fabulous Light and Healthy Soups to Welcome Spring

By Chris Scheuer | Updated on March 26, 2022

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Ten light and healthy soups to welcome spring! These delicious recipes are packed full of veggies and full of flavor.

While the calendar says spring, we still have a few more chilly days in our future, at least in our neck of the woods. Why not make one more pot of soup before the season is over? While I could eat soup year-round, my family doesn't love it as much in the warmer months.

Horizontal overhead photo of two serving bowls of Roasted Carrot Tomato Soup on a wood table with garnishes of cream, sliced mini tomatoes and fresh basil.

These recipes are light, healthy, full of veggies and perfect for early spring. Most importantly though, they are full of flavor. I love having a pot of soup on hand for easy lunches and dinners. Add a salad and some bread and you've got a whole meal. Enjoy!

 

Vertical closeup photo of Thai and Carrot Sweet Potato Soup in a blue and white serving bowls.

If you love lots of flavor, but want to cut back a bit on calories, this delicious, healthy Roasted Thai Carrot and Sweet Potato Soup is perfect for you!

 

Overhead vertical photo of Golden Roasted Cauliflower Soup in a pot and a bowl with toppings and toasted sliced bread.

This silky smooth Golden Roasted Cauliflower Soup is loaded with nourishing veggies that are roasted till sweet and caramelized. It's so delicious, even non-cauliflower lovers, love it!

 

Vertical closeup photo of Ham and Fresh Pea Soup in a blue and white patterned serving bowl.

A delicious take on an old classic, ham and split pea soup, this Ham and Fresh Pea Soup is healthy, vibrantly-hued and is loaded with fabulous, flavor!

 

Vertical overhead photo of two individual serving bowls of Roasted Carrot Tomato Soup on a wood table garnished with fresh basil leaves.

A hot roast in the oven caramelizes and intensifies the veggies in this delicious, healthy, super creamy Roasted Tomato Carrot Bisque. Add a splash of cream or leave it out, either way, it's delicious!

 

Vertical closeup photo of Thai Broccoli Spinach Soup in a blue and white patterned serving bowl.

Incredibly delicious and chocked full of healthy veggies, this vibrantly green Thai Broccoli Spinach Soup comes together quickly and can be served as a side or a complete meal in a bowl!

 

Vertical closeup photo of Red Lentil Carrot Ginger Soup in blue and white patterned serving bowls.

If you love healthy, veggie-laden soups that are bursting with fabulous flavor but also easy to make, this delicious Red Lentil Carrot Soup is for you!

 

Overhead photo of Ballymaloe Fresh Spinach Soup in small blue and white bowls with croutons.

Healthy, delicious and vibrantly green, this creamy, Ballymaloe Fresh Spinach Soup (with no cream) comes together in less than an hour and has been bringing rave reviews for over 50 years!

 

Vertical photo of Roasted Red Pepper Tomato Soup in blue and white patterned bowls.

This Roasted Red Pepper Tomato Soup comes together quickly, is bursting with fabulous flavor and is loaded with lots of healthy veggies!

 

Overhead vertical photo of Golden Split Pea Soup in a pot surrounded by toasted crostini.

This fabulous Golden Split Pea Soup is the epitome of healthy comfort food. Lots of veggies, golden split peas and bits of tender ham are simmered together to create a delicious meal-in-a-bowl!

 

Vertical closeup photo of Carrot Coriander Soup in blue and white patterned serving bowls.

Super healthy and crazy delicious, this beautifully-hued Carrot Coriander Soup is sure to become a favorite with young and old alike at your dinner table!

Thought for the  day:

Trust in the Lord with all your heart.
In all your ways, acknowledge Him
and He will direct your paths.
Proverbs 3:5-6

What we're listening to for inspiration:

Your Ways

 

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If you enjoy any of these recipes, please come back and leave a star rating and review! It's so helpful to other readers to hear your results, adaptations and ideas for variations.

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