Horizontal overhead photo of a pot of Chicken Pasta Soup on a wood table.

15 Healthy, Delicious Soup Recipes to Make You Feel Cozy and Fallish

By Lindsay @ The Café Sucre Farine | Updated on September 21, 2023

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15 healthy and delicious soups to welcome fall! These recipes are comforting meals in a bowl and so full of flavor.

Are you ready for soup season? We are! The weather is starting to change here in Western North Carolina and we've had some lovely cool evenings.

Horizontal overhead photo of a pot of Chicken Pasta Soup on a wood table.

Soup is the perfect meal to welcome fall. We love that you can make a big pot early in the day and it's ready when you are. Plus, these recipes are packed with healthy veggies. Serve them with some warm crusty bread and you've got a delicious and satisfying meal. Enjoy!

Thai Coconut Chicken Soup (Tom Kha Gai)

With super tender, melt-in-your-mouth chicken and a silky smooth sauce loaded with fresh veggies and tons of bright, fresh flavor, this Thai Coconut Chicken Soup ticks all the boxes!

White Bean Tomato Basil Soup

If you enjoy tomato basil soup but think it's not really a "meal", you haven't tried this delicious White Bean Tomato Basil Soup! It's fortified with white beans (for extra protein and fiber), lots of fresh veggies and a ton of fabulous flavor!

Curried Red Lentil Coconut Soup in white bowls with toppings

Curried Red Lentil Coconut Soup

With lots of fresh veggies and healthy lentils simmered in a flavorful coconut broth, this Curried Red Lentil Coconut Soup is a delicious meal in a bowl!

Overhead vertical photo of a pot and serving bowls of Roasted Butternut Squash Soup with Crispy Pancetta on a wood table.

Roasted Butternut Squash Soup with Crispy Pancetta

There are a zillion butternut squash soup recipes out there, but this one takes things over the top! Literally! This silky smooth, flavorful soup is topped with crispy pancetta, salty Feta and a sprinkle of fresh thyme... so delicious!

Ballymaloe Fresh Spinach Soup

Healthy, delicious and vibrantly green, this creamy, Ballymaloe Fresh Spinach Soup (with no cream) comes together in less than an hour and has been bringing rave reviews for over 50 years!

Roasted Pumpkin Coconut Curry Soup in a white mug

Easy Roasted Pumpkin Coconut Curry Soup

No one will know you cheated just a bit with this Roasted Pumpkin Coconut Curry Soup. Honestly, no one will care! It's so easy and so... delicious!

Vertical picture of Roasted Red Pepper Tomato Soup in blue and white bowls

Roasted Red Pepper Tomato Soup

This Roasted Red Pepper Tomato Soup comes together quickly, is bursting with fabulous flavor and is loaded with lots of healthy veggies!

Fire-Roasted Tomato Basil Soup

A creamy, super delicious Tomato Basil Soup with no cream! A scoop of Greek yogurt and lots of healthy pureed veggies are the creamy secrets!

Coconut butternut squash soup in a dutch oven and a white bowl with fresh herbs and limes.

Roasted Coconut Butternut Squash Soup

If this veggie-loaded Roasted Coconut Butternut Squash Soup could talk, it would be saying, "Healthy!" but it would be screaming"DELICIOUS"  at the top of its lungs!

Chicken Cauliflower Cheddar Chowder

This healthy, hearty Chicken Cauliflower Cheddar Chowder is creamy and rich with no cream! It's loaded with veggies and lean chicken (or turkey) and comes together quickly!

Vertical overhead photo of a pot of Avgolemono (Greek Chicken Pasta Soup) on a wood table.

Avgolemono (Greek Chicken Pasta Soup)

This Avgolemono, a lemony Greek chicken pasta soup is healthy and hearty (lots of satisfying protein), creamy (no cream!) and so delicious!

Mexican Street Corn Chicken soup in bowls with limes and tortilla strips.

Mexican Street Corn Chicken Soup (Sopa De Dlotes Con Pollo)

If you enjoy the iconic flavor of Mexican Street Corn, you're going to LOVE this unique, healthy, DELICIOUS Mexican Street Corn Chicken Soup! If you've never tried Mexican Street Corn, welcome to a fabulous new flavor experience!

Vertical close up picture of chicken pasta soup in a blue pot

Homemade Chicken Pasta Soup

This delicious Homemade Chicken Pasta Soup tastes like you spent all day in the kitchen, but in reality, you can put it together, start to finish in less than an hour! It's also fabulous with leftover turkey!

French Lentil Soup (Vegetarian or with Chicken)

This French Lentil Soup is loaded with great nutrition, but it's also bursting with fabulous flavor. Keep it vegetarian or add bites of super tender chicken!

Overhead vertical photo of Creamy Chicken Pasta Soup in blue and white bowls on a wood table.

Creamy Chicken Parmesan Pasta Soup

If you're looking for a creamy, delicious comfort soup that's loaded with healthy veggies lean chicken AND comes together quickly, this Chicken Parmesan Pasta Soup is IT!

What we're listening to for inspiration:

He Will Keep You

If you enjoy any of these recipes, please come back and leave a star rating and review! It's so helpful to other readers to hear your results, adaptations and ideas for variations.

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