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18 fresh, healthy, and delicious Mediterranean recipes! From vibrant salads to simple mains, these dishes are perfect for spring.
Bright, fresh, and full of flavor, these Mediterranean-inspired recipes are just what your week needs! We love the flavors of Mediterranean cooking, like lemon, olive oil, fresh herbs, and garlic. From flavorful dips to vibrant salads and healthy main dishes, we've got you covered.
These recipes are great for busy weeknights, or pick a few for easy entertaining that your guests will love. And while most of these recipes are fairly healthy, we had to include a couple sweet treats to round things out. Don't miss our favorite Greek Salad and the Greek Yogurt Flatbreads, one of our most popular recipes. Enjoy!
Green Goddess Hummus
A bright fresh, healthy spread that's fabulous with crackers, chips, veggies, as a sandwich spread, on pita and so much more! This Green Goddess Hummus is about to become your next obsession!
Lemony Yogurt Dip with Spicy Herb Oil
Bright, fresh, and full of flavor, this Lemony Yogurt Dip with Spicy Herb Oil will be a hit at your next party!
Mediterranean Lemon Feta Dip
This creamy, lemony Feta dip is perfect for parties, picnics and potlucks. Serve it with raw veggies or chips for a delicious appetizer or snack!
Greek Yogurt Turkish Flatbread (Bazlama)
This delicious, pillowy soft Turkish Flatbread is an easy, one-bowl-no-mixer recipe. It's perfect with hummus, tabouli, for wraps and more!
Easy Greek Salad Dressing with Fresh Herbs
This Fresh Herb Greek Salad Dressing is one of those simple, throw-it-all-in-the-blender recipes. The base dressing is delicious on its own, but fresh herbs take it WAY over the top!
Zoe's Copycat Salad Dressing
Zoe's Copycat Salad Dressing - If you've never been to Zoe's Kitchen, you'll flip over this delicious dressing. If you've been there, I know you'll be quite thrilled to have this recipe!
The BEST Greek Salad with Fresh Herb Greek Dressing
If salads seem a bit boring to you, you haven't tried this delicious, vibrant Greek salad that's loaded with texture, color and fabulous flavor. The fresh herb dressing is the crowning glory!
Lemony Mediterranean Couscous Salad
This Mediterranean Couscous Salad combines pearl pasta, crisp cucumbers, juicy tomatoes, tender corn and ribbons of fresh spinach to create a healthy, delicious salad. A sunny lemon dressing and lots of fresh herbs take it over the top!
Mediterranean Black Lentil Salad
This Mediterranean Black Lentil Salad with a garlicky lemon dressing is the ONE you need to take to every potluck, picnic and/or party that you're invited to! It's loaded with healthy ingredients, can be made ahead and is irresistibly delicious (even to kale and lentil naysayers!)
Chopped Mediterranean Farro Salad
Love a hearty, healthy, salad that's bursting with bright, fresh flavor? This Chopped Mediterranean Farro Salad is a meal on its own or a great side!
Israeli Couscous Salmon Salad
Served warm or at room temperature, this Israeli Couscous Salmon Salad is light, fresh and delicious. It comes together in right around 40 minutes!
Mediterranean Sheet Pan Chicken Dinner
This delicious chicken sheet pan dinner is a super easy meal that's perfect for busy weeknights, but delicious and pretty enough to serve for a dinner party!
Avgolemono (Greek Chicken Pasta Soup)
This Avgolemono, a lemony Greek chicken pasta soup is healthy and hearty (lots of satisfying protein), creamy (no cream!) and so delicious!
Turkish Tomato Cucumber Salad
This Turkish Tomato Cucumber Salad has a short ingredient list, but always has a long list of rave reviews. It's fresh, healthy, delicious and can be prepped ahead!
Oven Roasted Greek Chicken Meatballs
These healthy, delicious Greek Chicken Meatballs come together quickly with lean chicken, lots of fresh veggies and a ton of fabulous flavor! Serve them as an appetizer, in sandwiches, in bowls with Greek salad, hummus and orzo (pictured), in wraps with pita bread and hummus...
The BEST Grilled Chicken Shawarma
This juicy, tender Grilled Chicken Shawarma is wonderful on its own, in wraps, sliced thin in sandwiches and it's super delicious in salads.
Ridiculously Easy Orange Olive Oil Cake
This delicious, tender-crumbed Orange Olive Oil Cake can be thrown together in minutes with just one bowl and a whisk. The crisp, candy-like, fresh orange glaze adds fantastic flavor and a beautiful presentation!
Limoncello Syrup and Dessert Sauce
Delicious, unique and super-versatile. This Limoncello Syrup is wonderful as a sweetener for tea or drizzled on fresh fruit, yogurt, ice cream, fruit desserts...
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