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13 of our favorite healthy soups to make this fall season! They come together easily and are full of flavor.
Are you ready for soup season? We sure are! It's been very warm here, but we have some cooler weather ahead and we're ready for soup!
These are some of our favorites, perfect for welcoming the fall season. They're packed with healthy veggies and come together easily. Add a simple salad and some bread and you've got a full meal. Add them to your meal plan and enjoy them all season long!
Roasted Sweet Potato Soup
Vibrantly hued and loaded with amazing flavor, this healthy, veggie-laden Roasted Sweet Potato Soup is perfect for lunch or an easy casual dinner. Add a loaf of warm bread and a simple green salad for a delicious, satisfying meal!u003cbru003e
Roasted Coconut Butternut Squash Soup
If this veggie-loaded Roasted Coconut Butternut Squash Soup could talk, it would be saying, u0022Healthy!u0022 but it would be screamingu0022DELICIOUSu0022  at the top of its lungs!u003cbru003e
Low-Carb Hungarian Mushroom Soup (With or Without Chicken)
This Hungarian Mushroom Soup with (or without!) Chicken tastes rich and decadent but it's loaded with healthy veggies and lean protein. Perfect for a low-carb diet!u003cbru003e
Ballymaloe Fresh Spinach Soup
Healthy, delicious and vibrantly green, this creamy, Ballymaloe Fresh Spinach Soup (with no cream) comes together in less than an hour and has been bringing rave reviews for over 50 years!
Creamy Cauliflower Soup with Rosemary/Parsley Oil (no cream and low carb!)
No one will believe this fabulous, silky-smooth, Creamy Cauliflower Soup is super healthy with NO cream and minimal ingredients. It tastes like something you'd enjoy at a fine restaurant!u003cbru003e
Thai Coconut Chicken Soup (Tom Kha Gai)
With super tender, melt-in-your-mouth chicken and a silky smooth sauce loaded with fresh veggies and tons of bright, fresh flavor, this Thai Coconut Chicken Soup ticks all the boxes!u003cbru003e
French Lentil Soup (Vegetarian or with Chicken)
This French Lentil Soup is loaded with great nutrition, but it's also bursting with fabulous flavor. Keep it vegetarian or add bites of super tender chicken!u003cbru003e
Fire-Roasted Tomato Basil Soup
A creamy, super delicious Tomato Basil Soup with no cream! A scoop of Greek yogurt and lots of healthy pureed veggies are the creamy secrets!u003cbru003e
Curried Red Lentil Coconut Soup (A delicious plant-based soup even the carnivores at your table will love!)
With lots of fresh veggies and healthy lentils simmered in a flavorful coconut broth, this Curried Red Lentil Coconut Soup is a delicious meal in a bowl!u003cbru003e
Mexican Chicken Soup (Sopa de Pollo Mexicana)
This Mexican Chicken Soup comes together quickly with rotisserie or leftover chicken and is loaded with fabulous South-of-the-Border flavor!u003cbru003e
Italian Chicken Pastina Soup (aka Italian Nonna's Penicillin Soup)
This cozy, comforting Chicken Pastina Soup is also called Italian Nonna's Penicillin soup because it's known to cure just about anything that ails you! It hits the spot on a chilly day, for sure!u003cbru003e
Creamy Roasted Tomato Carrot Bisque
A hot roast in the oven caramelizes and intensifies the veggies in this delicious, healthy, super creamy Roasted Tomato Carrot Bisque. Add a splash of cream or leave it out, either way, it's delicious!u003cbru003e
Peruvian Chicken and Rice Soup
This vibrant, delicious Peruvian Chicken and Rice Soup is loaded with lean protein and a boatload of fresh, healthy veggies! Make it low carb... or not, depending on your preference and/or dietary restrictions.u003cbru003e
Thought for the day:
It is because of the Lord's mercies
that we are not consumed;
His compassions do not fail.
They are new every morning;
great is Your faithfulness.
Lamentations 3:22-24
What we're listening to for inspiration:
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Hi Chris,
I'm hapy to know you are safe although I know the trauma is still near. I pray for WNC, and that even in this tragedy God would be known in new ways. I pray many would come to him and amidst this storm, see the beauty of Jesus.
I'm thankful for your posts!
I am so grateful that you and your family are okay. I am so very sorry for all the loss from Helene. She was a vicious storm. Please know you are in our thoughts and prayers.
Hi there Chris!! Thinking about & praying for you, your family, and community. I am so sorry for the hurricane disaster. When you are able, please let us fans/followers know that y'all are safe. Thanksđź’–
Chris, I hope you and all your family are safe and sound after the hurricane...our thoughts are with you.